Latest Projects 2024
FREE / Limited spaces and availability
We are so pleased to be delivering our ‘Families Together- Youth Well-being’’ project. Thanks to funding from The National Lottery Community Fund we can now offer FREE interventions to youth, families and carers/staff in Nottingham/shire affected by the issues detailed on the flyer below:
Services
Transform Counselling Services C.I.C. offers services in the Nottingham, Nottinghamshire and surrounding areas.
Sessions are also offered remotely via telephone or video call.
One to One Counselling / Psychotherapy
60 minutes / £70 (£85 in person)
Exploring a variety of issues that include, but are not limited to: Feelings of loneliness or isolation, emotional distress, stress/anxiety, depression, bereavement, low self-esteem, coping with change, sexual/emotional/physical abuse
Mobile Counselling / Psychotherapy
Sessions are available for schools, colleges, universities, youth clubs, care homes and more. This service is available on a contractual basis only, and will involve a suitably qualified counsellor/psychotherapist to be based at your business address for an agreed length of time. Please fill in the form on the contact page to request an information pack, to include fees, terms and conditions.
All counselling/psychotherapy work is subject to an initial consultation for suitability of these services.
B.R.A.V.E. Workshops | Building Resilience Ambition (self) Value and Empowerment.
£240 (group of 6-8)
BRAVE Workshops aim to reach out to young males 11-25 years old who are finding it hard to cope with difficult life experiences that may have caused disruption to their usual routines; leading them to feel low in mood, lack motivation, lack confidence, feel confused, frustrated, angry and even worried about their future.
Family and Systemic Psychotherapy
60 minutes / £100 (£115 in person)
UKCP registered Systemic Psychotherapists (Family Therapists) work with people in any relationship such as family, couple, professional, business.
Evidence-based approach for various child or adults focused problems:
Eating disorders
Parenting issues
Relationship difficulties
Separation / divorce
Trauma
Attachment issues
Abuse
Self- harm
Mental / Emotional / Physical Health conditions
Emotional / behavioural problems
Drug / alcohol misuse
For more information visit the following website…
Emotionally Focused Play
50 minutes / £55
For children aged 4-11 years old to explore feelings and emotions through play, in a safe and warm environment. Sessions will include a variety of play and creative techniques to help children expression their thoughts and feelings more clearly. This can be helpful for children who have experienced abuse, trauma, bereavement or are struggling to cope with changes in their lives.
Blossom Workshops
£240 (group of 6-8)
For young females aged 11-25 who find it difficult to engage at school or at home due to difficult life experiences; the relaxed and warm environment will be sure to ‘break the ice’ allowing the group members to feel comfortable to participate and share their thoughts and feelings.
Meditation and Mindfulness Course
2 hours per week for 8 weeks / £250pp
Evidence-based approach effective for:
Improving emotional and physical health and well-being
Reducing stress, anxiety and depression
Improving emotional regulation, focus and concentration
Course commitment includes 25 minute daily meditation and 5 minute journaling